upcoming events

Sweat Your Fanny for MS

March 7th, 2019 | 5:30pm

Donation based class for National Multiple Sclerosis Society at Compass! All proceeds from this class will go directly to Team B Dizzle. Full body strength and conditioning.

Free Workout at JustBe Kitchen

March 10th, 2019 | 9am

Free booty resistance band workout at your favorite Denver brunch restaurant. Spots are limited so sign up and join us for a sweaty Sunday Funday!

live in denver? take a class.

compass fitness

Monday - 5:15/6:15am Full Body HIIT

Monday - 12pm Down & Dirty

Tuesday - 5:30pm Buns & Guns

Tuesday - 6:30pm Yoga

Wednesday - 5:30pm Down & Dirty

Friday -  12pm Down & Dirty





IMG_6944_cropped copy.jpg