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Come experience the fitness and yoga retreat of a lifetime. Satisfy that craving for the perfect getaway that brings your mind and body in balance. 

 
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upcoming events
 
 

Kettlebell Basics Workshop

November 10th

Come learn the basics of Kettlebell swings, cleans, squats and presses. Feel better in your movement pattern and start to love this dynamic piece of equipment!

 
live in denver? take a class.

compass fitness

Monday - 12pm Down & Dirty

Tuesday - 5:30pm Buns & Guns

Tuesday - 6:30pm Yoga

Wednesday - 10:15am Full Body HIIT

Friday -  12pm Down & Dirty

 

 

 

 

 
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