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This weeks MINDFUL MOMENT. 

“The best way to move forward is to let go of the people holding you back.”

Week three is about getting into the nitty gritty of the people or things that are holding you back from chasing after your dreams. There are 5 major reasons that hold us back in achieving our goals...

  1. Failure
  2. Fear of what other people will think
  3. Impatience
  4. Letting people decide for you
  5. Getting too comfortable/complacent

Do any of these resonate with you? Can you think of something or someone that is holding you back right now? I can think of a couple, and as most of you know, I have wrote about a couple on my social platforms. How can we let go of what is holding us back? Journal this week and share with the group if you feel comfortable. It's amazing how many people may feel the exact same way!