8WeekProgram_Header (1).png

This weeks MINDFUL MOMENT. 

“Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.”      - Dalai Lama

This whole program is 100% about YOU. So at this point, I bet you are just walking around feeling yourself! And if you're not by now, you holler at me and I'll help you with that swagger. Why don’t you go ahead and now make someone else’s day today! 

Do you remember the last time someone came up to you and told you that they like your smile, your shoes, or just your overall demeanor? It felt fucking good, didn't it? Well, as a #TLTribe we are going to compliment people around us every single day this week. Let's spread love, positivity, and smiles. Make someones day today. Give them a compliment that they didn’t see coming. Call a distant relative you haven’t talked to in a while. Do something for someone else today. And do it just because, not for any reason or for anything in return. Cannot WAIT to hear how this goes this week! Love you all team!