8WeekProgram_Header.png
 
 

WELCOME.

I am so excited that you are here! 

I created this program to test your limits of strength, determination, self-confidence and self-improvement. This program is created to teach you how to feel confident in your own skin, fearless in the gym, get stronger/leaner and do something you never thought you could. We will combine strength, agility, mobility, feel-good thoughts, and community. Our bodies are designed to move in many different ways, which is why there are many different modalities involved in this program.

Each of the images below will unlock when the week starts. You will have access to each week prior once the week begins. 

 

FB GROUP   |   QUESTIONS?