The Fitness Program For Badass Women
My fitness app: Broads helps women feel confident in their body and take up space.
BroadsCLUB
Get stronger together with a workout community of fellow badasses, start your free trial today.
BroadsCOACH
A fully personalized approach to reclaiming your health, happiness, and energy.
500+ Women Helped.
I’ve been working with Tara for 7 months, starting with a menopause program. I feel stronger in everything I do. I feel smarter in my strength journey. I’m lifting heavier than I ever have and am learning how to push and challenge myself safely. I love all of this! The biggest surprise is how much better I feel all day and all night long. I feel supported and refreshed in my workouts and I love that too! Thank you BROADS!
Beth P
I teamed up with Tara when I was seeking consistency and direction in my training. I knew where I wanted to be but lacked a roadmap to get there. Then came Tara—my ultimate motivator and coach. She’s the cheerleader who celebrates every win and the trainer who challenges you because she genuinely believes in your potential. Being a Broad has never felt better!
Jillian D
Training with Tara has been a total game changer! Working with her is the first time I've lifted heavy in the gym and I am strong AF, smashing PRs on the regular, and feeling so confident in the gym. We're able to customize my workouts around my hectic schedule and I leave the gym feeling so empowered - and so sweaty!
Kelly K
I’ve really enjoyed the workouts and how they are programmed. The interaction with my coach has been spot on. She’s to the point with her instructions, encouraging of my progress, gets me to think of what’s important to me and curates my workouts so I can achieve my goals. Couldn’t ask for anything better honestly.
Quinn G
Who’s behind this app anyhow?
Well hey there! If we haven’t met yet, I’m Tara. And I’m pumped you’re here.
I love swimming with fish in the ocean, lifting heavy shit, blowing up taboo topics, and oh yeah—I can leap like hella high (it’s super fun and I’d love to teach you how if you’re down).
But what really matters is that I’m a woman who, maybe like you, has struggled with unhealthy eating, body image issues, and lots of negative internal banter (why isn’t there a mute button for this yet?).
It wasn’t always easy, but I’ve learned to love treating myself and my body right and I’d love to teach you how to as well (oh yeah, I have a few certifications to help with this… personal training, yoga, mobility, olympic weight-lifting, yada yada).
I can’t wait to help you feel like a badass mofo too.
xo
TL