I didn’t always feel good about myself.

The toxic internal chatter inside my head left me with a constant feeling of not being good enough (and wondering if I’d ever be good enough).

This eventually led me down a path of unhealthy eating habits, constant dieting, body image issues, and even binge drinking. Behaviors that got so destructive they eventually lost me my collegiate track scholarship (yeah, that sucked). 

I had attached so much of my identity to being an athlete that losing this label left me feeling even more lost and awful about myself. 

But I’d always loved movement, and eventually discovered how it could play a more positively powerful role in my life.

Instead of being the cause of unhealthy thoughts and habits, movement became the gateway to healing myself - inside and out.

• To stop comparing myself to what I saw on the Internet. 

• To stop listening to what other people said about me. 

• To stop beating myself up inside my own head.

I rewrote the narrative and started to actually believe that I am enough exactly as I am.

And you are too.

This journey fueled a passion in me to help other women, like you, learn how to approach movement + wellness + mindset in a way that can transform how we show up for ourselves.

After getting fully certified in all sorts of things that allow me to teach a well-rounded approach to fitness + gaining experience training clients in a gym I co-owned, I began training virtually and developed my own programs to impact more people around the globe.

And that brings me to today.

As the founder of Broads, I’m ready to revolutionize the fitness space by encouraging women to take up space rather than shrink themselves.

I created this app to educate and empower women on their fitness journey so that they (you) can realize there is SO much more to life than obsessing over the number on the scale. 

It’s time to lift heavy, gain strength, feel confident, and take up space as the beautiful woman you already are. Let’s do this, together.