When Losing Sports Meant Losing My Identity
When I lost the title of being an “athlete” and a “teammate,” I struggled for many years with replacement nouns to define myself. Here’s what I learned in the process.
Six Ways to Increase Athleticism
There is a level of athleticism that is achievable. Period. It all depends on your approach. In this blog, I highlight six areas of focus for you to start to increase your athleticism today.
