About this Challenge

Once you have a membership, you will automatically be enrolled in the challenge. It will show up as the weekly workouts starting October 2nd.

During the challenge we will be giving you full body strength and mobility targeted workouts geared to strengthen your glutes and abs.

You will receive weekly workouts and accountability to get you moving with an experience you can do in the gym OR at home! Join the other TL TEAMmates who live for these challenges to feel stronger and more confident in their bodies. The challenge starts Monday, October 2nd and will run until Sunday, October 29th.

The TL Method runs challenges a few times during the year. Each time we run a challenge, the accountability and inspiration is BEYOND so let’s keep that going. If you are in a workout routine, a workout rut, or just plain ready to do this— then let’s do it!