About this Challenge

Once you have a membership, you will automatically be enrolled in the challenge. It will show up as the weekly workouts starting December 4th.

During the challenge we will be giving you full body strength and mobility targeted workouts that you can do while traveling and taking care of yourself over the holidays. All you will need to complete the workouts are bands, dumbbells, and your bodyweight.

You will receive weekly workouts and accountability to get you moving with an experience you can do in the gym OR at home! Join the other TL TEAMmates who live for these challenges to feel stronger and more confident in their bodies. The challenge starts Monday, December 4th and will run until Sunday, December 31st.

The TL Method runs challenges a few times during the year. Each time we run a challenge, the accountability and inspiration is BEYOND so let’s keep that going. If you are in a workout routine, a workout rut, or just plain ready to do this— then let’s do it!