About this Challenge

Once you have a membership, you will automatically be enrolled in the challenge. It will show up as the weekly workouts starting May 6th.

During the challenge we will be giving you targeted workouts designed to help you strengthen your back and arms.

You will receive weekly workouts and accountability to get you moving with an experience you can do in the gym OR at home! Join the other TL TEAMmates who live for these challenges to feel stronger and more confident in their bodies. The challenge starts Monday, May 6th and end on Saturday, June 2nd.

The TL Method runs challenges a few times during the year. Each time we run a challenge, the accountability and inspiration is BEYOND so let’s keep that going. If you are in a workout routine, a workout rut, or just plain ready to do this— then let’s do it!