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fitness, movement Tara LaFerrara 1/28/21 fitness, movement Tara LaFerrara 1/28/21 Lifting Weights Won't Make You Bulky And why strength training is one of the best things you can do for your body Read More
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fitness, movement Tara LaFerrara 5/28/19 fitness, movement Tara LaFerrara 5/28/19 5 Ground Rules for an Efficient Workout: How I Write Workouts for My clients Read More
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