Your fitness program style:

PERSONALIZED TRAINING PROGRAM

Oh hey there, big goal-setter. 🏆 💪

A customized workout program that helps you achieve your goals really gets you pumped up. You thrive when you have a plan that stokes your inner athlete and helps you push past those plateaus. 

Your goals are challenging and specific to you, so a customized workout plan from an experienced athlete, trainer, and coach is your kind of program.

But because your athletic or training background means you know your way around the gym and have a healthy dose of self-discipline to get ‘er done, you don’t need all the hand holding. A personalized training program and your already-present love of being physically active is all you need to crush your training goals.

Doesn’t sound quite like you?

No worries! We are all complex humans after all. Explore the other results to find a better fit OR retake quiz

Your fitness program recommendation: TL TRAINING

This personalized training plan by athlete, trainer, and coach Tara Laferrara is designed for those who know their way around the gym but want expert help creating a training plan —like you—so you push past plateaus and reach goals.

The TL Training private custom program delivers you a comprehensive personalized training plan customized to your level, equipment, and goals. 

With TL Training you’ll…

• Know exactly what to do to reach your goals

• Be able to workout with exactly the equipment you have access to

• Finally push past those plateaus with a personalized plan

• Increase strength, mobility, endurance, or any other physical capability that you have in mind

• Have access to Tara for plan tweaks as needed

The TL Training private custom program includes:

• Personalized training plans

• Exercise breakdowns + progressions

• Monthly check-ins for plan tweaks

• Four month commitment, 30 day cancellation

Interested in exploring this option?