“Well I went to scratch my shoulder the other day and I felt some baby trap muscles for the first time! It was so exciting I made my husband stop what he was doing so he could come feel it too 😄 So I guess my answer is… I’m pretty excited😁”

“Today was one of those days where everything felt “good”🤩🤩. You know what I’m talking about… when you feel stronger, you push yourself harder & you end the workout with a big smile on your face😀😀. Go get it today Team! I’m over here cheering for you🙌🙌”

“I’ve learned that I actually like upper body workouts! I’ve always avoided them but using proper form makes so much difference. 💪”

“I love that it gives me an exact workout to do! That was always my struggle was going to the gym and not knowing what to do. This helped build my confidence!”