“Hey everyone! I just joined TL Method last night and completed my first workout, it was today’s Mobility & Core workout! My goodness that was fun and very challenging but hoping to get better as time goes on. 🥳”

“I love how every single workout is different! It’s never predictable or boring! I also love the new format - so user friendly & goes so smoothly through the workout:) I’ve learned a lot of self discipline & confidence along the way:)”

“Since following Tara and doing her program I’ve learned that I’ve been over-training. Never taking rest days, or mobility days, always trying to “makeup” for “bad” days. I feel better & am seeing results now, more than ever!”

“I’ve learned to trust and enjoy the process, even when some days you feel weaker or less motivated. Gains aren’t made overnight and in a society of instant gratification, it can be a challenge to remember that.”