“I was struggling with putting together exercises on my own, using IG and YouTube for options. I was constantly struggling & didn't feel like my work outs were efficient. After starting with TL, I really look forward to working out because I know the thought that was put into those exercises & the planning was done for me. I could just enjoy following along without having to do all the research on my end. It is now so much more enjoyable.”

Sarah K.

“I love having high quality workouts ready to go anywhere and everywhere with me! One less thing for me to think about and I love the lasting effects on my mind and body I’ve experienced over the last 5 years! OG TL team member!”

Madilyn P.

“After working with Tara for 7 months I feel better in my body, feel more confident in weightlifting, and am holding myself more accountable than I ever have before. Tara was always encouraging and helped me understand how to do each lift properly, even when it sometimes took a while for it to stick. Since working with Tara, I have continued to show up and work out, even when I don't feel like it - something I have always struggled to do. I highly recommend working with Tara!”

Jessica A.