T3
“Since following Tara and doing her program I’ve learned that I’ve been over-training. Never taking rest days, or mobility days, always trying to “makeup” for “bad” days. I feel better & am seeing results now, more than ever!”
“Since following Tara and doing her program I’ve learned that I’ve been over-training. Never taking rest days, or mobility days, always trying to “makeup” for “bad” days. I feel better & am seeing results now, more than ever!”