Your fitness program style:

EVER-CHANGING DAILY Workouts + Community

Oh hey there, variety seeker. 🤩 🎉

A fun, ever-changing, workout program that never gets boring is clearly your jam. You thrive when you can enjoy staying fit. 

But you also like to keep things simple. That means not having to worry about anything besides what snazzy outfit you’re wearing for your workout today. You want a ready-made workout plan so just can just rock it out without a second thought.

And because you have some athletic, training, or online program experience, you’re comfortable following a workout without all the hand holding. You don’t have super challenging goals or specialized needs either, so customized workouts or personalized 1:1 coaching isn’t necessary. 

That said you sometimes appreciate having an online community and an expert to ask questions to, share your wins, and get inspired.

Doesn’t sound quite like you?

No worries! We are all complex humans after all. Explore the other results to find a better fit OR retake quiz

Your fitness program recommendation: TL Method

Tara’s signature group program is designed for the variety + simplicity seeking woman—like you—so you can stop searching for what workout you should do each day and instead just get ‘er done.

The TL Method delivers you daily ready-made workouts that are always changing. Plus you’ll be welcomed into a supportive community of other women who are doing the same workouts so you can gush about that fun new exercise or the killer superset you did today.

With the TL Method you’ll…

• Know exactly what workouts to do each week

• Be able to workout either at home with minimal equipment or at the gym

• Finally get consistent with your workouts cause you’ll never get bored

• Feel part of a like-minded community of women cheering each other on

• Increase not only your strength but also your confidence

• Understand how + when to integrate warm ups, cool downs, yoga, mobility, and stretching

• Feel confident you’re doing the exercises properly to get all the benefits + prevent injury

This membership includes:

• Daily workouts up to 6 days/wk (to fit the frequency you desire)

• Searchable library of ALL workouts

• Exercise breakdowns + education

• Warm up, cool down, yoga, mobility, stretching, foam rolling videos

• Follow-along community challenges + access to past ones

• Kick-ass Facebook community

$39/month