Tara LaFerrara
Fitness Programs eBooks About Me Journal
Fitness ProgramseBooksAbout MeJournal
Tara LaFerrara
Episode #8: How does an accountant launch a makeup line? With Emily Hines of Sweat Cosmetics
Episode #8: How does an accountant launch a makeup line? With Emily Hines of Sweat Cosmetics

Emily Hines is the CFO and co-founder of Sweat Cosmetics, a makeup line designed by active women, for active women. From driving Lyft to make rent, to raising over $200k through crowdfunding so they wouldn't run out of product, Emily goes through the pains and lessons of building the Sweat Cosmetics brand.

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Tara LaFerraraSeptember 10, 2018
8 Things I'm obsessed with right now
8 Things I'm obsessed with right now

This is a list of my favorite things, all of which make my gym life and home life, well, better.

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lifestyleTara LaFerraraSeptember 4, 2018 Comments
Episode #7: "No, this is not a hobby," with Julia Morgan of j.mo studio
Episode #7: "No, this is not a hobby," with Julia Morgan of j.mo studio

Julia Morgan is the owner and founder of j.mo studio, a lifestyle photography studio in Denver, Colorado. She got a little choked up explaining how she brought home “pennies” the first couple years, until she finally surpassed her husband’s income in January, 2018—and was able to tell everyone her life that no, this was not just a “hobby.”

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Tara LaFerraraSeptember 3, 2018Comment
Breckenridge, Colorado: Where to Go, What to Do, and Why You HAVE to Go Next Summer
Breckenridge, Colorado: Where to Go, What to Do, and Why You HAVE to Go Next Summer

Breckenridge, Colorado is a ski TOWN. Located just ninety minutes from the city (traffic permitting) it’s one of the most common weekend destinations for Denver residents throughout the winter months. And if you’re only going for ski slopes and wedding season, you’re doing it all wrong.

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lifestyleTara LaFerraraAugust 28, 2018travel Comment
Episode #6: How to Run a Transparent Business with Ashlynn Haynes of Paper Laundry
Episode #6: How to Run a Transparent Business with Ashlynn Haynes of Paper Laundry

Ashlynn Haynes is the co-founder and co-owner of Paper Laundry, a creative strategy and branding studio in Denver, Colorado. She tells us about how she left her old agency, how she learned to price what she's worth, and ultimately how she transformed her business into an award-winning agency (congrats ladies!).

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Tara LaFerraraAugust 27, 2018Comment
The Framework I use to Always Stay Motivated in My Workouts (And Why Setting Goals Should Never Come First)
The Framework I use to Always Stay Motivated in My Workouts (And Why Setting Goals Should Never Come First)

I look forward to my workouts because I only do workouts I love WITH people I love. If you struggle finding motivation, this is the framework I use to always hit the gym.

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fitness, movementTara LaFerraraAugust 21, 2018Comment
Episode #5: Making Educational Videos Go Viral with DocJenFit
Episode #5: Making Educational Videos Go Viral with DocJenFit


Doctor Jen Esquer is the founder of DocJenFit, a platform giving individuals the tools to stay mobile and find the root cause of injury. She tells the story of growing then monetizing her large audience and her experiences in the online space.

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Tara LaFerraraAugust 20, 2018Comment
Why a 30-Minute Workout is Better Than No Workout
Why a 30-Minute Workout is Better Than No Workout

If you only have thirty minutes to workout, you need to make the most of those thirty minutes. Here’s how to do that.

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fitness, movementTara LaFerraraAugust 14, 2018routineComment
Episode #4: The Trust it Takes to Start a Business Partnership, with Grace and Gold
Episode #4: The Trust it Takes to Start a Business Partnership, with Grace and Gold

Kelly and Andra launched Grace & Gold, a branding and web design one-stop-shop for creative women. Listen to how they balance life and business, and their tips for contracts, productivity, and scope creep.

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Tara LaFerraraAugust 13, 2018Comment
The Best Denim Shorts for Athletic Legs (That Don't Gap at the Waist!)
The Best Denim Shorts for Athletic Legs (That Don't Gap at the Waist!)

The 4 best pairs of shorts for women who lift heavy shit.

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lifestyleTara LaFerraraAugust 7, 2018 Comments
TL Weekly Workouts
TL Weekly Workouts
fitness, movementTara LaFerraraJuly 30, 2018fitness, workout, workout plan, weekly workoutComment
Episode #2: Developing multiple revenue streams and your own brand with Jillian Keaveny
Episode #2: Developing multiple revenue streams and your own brand with Jillian Keaveny
Tara LaFerraraJuly 30, 2018Comment
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