“I will shout it from the rooftop… I am loving out Thursday mobility days & the guided meditation today was amazing!!!!! Ended with a walk outside🌞🌞”
Read More“I looove the education involved in it. All of the videos about correct form has helped me so much. Now I know to concentrate on form before going up in weight.”
Read More“One of the things I love about this program is the mobility emphasis! I feel like that’s missing in a lot of ‘workout programs,’ but it’s super important!”
Read More“I love the ease of using the web-app, being able to track sets and move through rounds easily, my favorite part is the gifs though!!! So helpful!!!”
Read More“Well I went to scratch my shoulder the other day and I felt some baby trap muscles for the first time! It was so exciting I made my husband stop what he was doing so he could come feel it too 😄 So I guess my answer is… I’m pretty excited😁”
Read More“Today was one of those days where everything felt “good”🤩🤩. You know what I’m talking about… when you feel stronger, you push yourself harder & you end the workout with a big smile on your face😀😀. Go get it today Team! I’m over here cheering for you🙌🙌”
Read More“I’ve learned that I actually like upper body workouts! I’ve always avoided them but using proper form makes so much difference. 💪”
Read More“I love that it gives me an exact workout to do! That was always my struggle was going to the gym and not knowing what to do. This helped build my confidence!”
Read More“Hey everyone! I just joined TL Method last night and completed my first workout, it was today’s Mobility & Core workout! My goodness that was fun and very challenging but hoping to get better as time goes on. 🥳”
Read More“I love how every single workout is different! It’s never predictable or boring! I also love the new format - so user friendly & goes so smoothly through the workout:) I’ve learned a lot of self discipline & confidence along the way:)”
Read More“Since following Tara and doing her program I’ve learned that I’ve been over-training. Never taking rest days, or mobility days, always trying to “makeup” for “bad” days. I feel better & am seeing results now, more than ever!”
Read More“I’ve learned to trust and enjoy the process, even when some days you feel weaker or less motivated. Gains aren’t made overnight and in a society of instant gratification, it can be a challenge to remember that.”
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